Paula D'Andrea

Experience  Reliability

 


Certification:  

  • Personal Trainer/Wellness Consultant  AFAA

Specialty Certifications: 

  • Resistance Training
  • Nutrition
  • Pilates
  • BOSU DSL
  • M11TM Apprentice Movement Therapist
  • Functional Training for Sports
  • Movement Analysis for Increased Performance

Continuing Education: 

  • Reebok University
  • AFAA
  • Stott Pilates
  • COACH U
  • Functional Evolution
  • POWER SYSTEMS  Total Training

Currently Studying:

  • M11TM Fitness - 'a mix of easy-to-do movement, massage and strength training - using specific, newly patented equipment.  Cultivate the seeds of extraordinary strength, endurance and longevity by utilizing the contraction of muscle tissue to elicit the body's natural healing response.'

Other: 

  • CPR/AED Adult  - American Red Cross
  • SAG eligible
  • BSBA - Bryant College

Please contact Paula at 213.715.4961 or email her,  pdfitness@yahoo.com

 

Exercise.  Manage Your Stress.  Eat Well.  Laugh. 


Feel really good about yourself!



 

 

Copyright Paula D'Andrea.  All rights reserved.