Personal Trainer Los Angeles

Paula D'Andrea

Personal Trainer Wellness Consultant

A belief in consistency, moderation, and a zest for living drive this trainer's commitment to helping others lead a healthy lifestyle.

Paula D'Andrea's passion is evident in the guidance, information, and motivation she offers clients so they may accomplish their goals. Paula's clients can be assured they have found someone who is genuinely concerned about their well being. She goes the extra mile by making herself accessible before, during and after sessions.

With Paula's expertise in resistance training, core work, pilates, and aquatic workouts, clients will develop a strong core, strength and flexibility.

Paula's life coaching skills help clients set realistic and attainable goals

Paula's nutritional guidance encourages a sensible eating plan, including whole grain carbohydrates, lean protein, and 'good fats'.

Using weights, machines, medicine balls, tubing, and your own body weight, Paula will have you in shape quickly and efficiently!

Please contact Paula at 213.715.4961 or email her at pdfitness@yahoo.com